{"id":4630,"date":"2026-09-10T09:01:22","date_gmt":"2026-09-10T07:01:22","guid":{"rendered":"https:\/\/greetfish.de\/magazin\/?p=4630"},"modified":"2026-10-15T09:08:18","modified_gmt":"2026-10-15T07:08:18","slug":"gebratene-seezunge-mit-kapernbutter","status":"publish","type":"post","link":"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/","title":{"rendered":"Gebratene Seezunge mit Kapernbutter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4630\" class=\"elementor elementor-4630\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-40c74d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c74d3\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a52b81e\" data-id=\"a52b81e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f268959 elementor-widget elementor-widget-text-editor\" data-id=\"f268959\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-pm-slice=\"1 1 []\">Gebratene <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezunge<\/a> mit Kapernbutter<\/h2><p>Gebratene <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezunge<\/a> mit Kapernbutter ist ein feines Fischgericht mit wenigen, aber perfekt aufeinander abgestimmten Zutaten. Die leicht nussige Butter, w\u00fcrzige Kapern und frische Zitrone erg\u00e4nzen das zarte Fleisch der Seezunge hervorragend.<\/p><h3>Zutaten f\u00fcr 2 Personen<\/h3><ul data-spread=\"false\"><li><p>2 k\u00fcchenfertige <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezungen<\/a><\/p><\/li><li><p>3 EL Mehl<\/p><\/li><li><p>60 g Butter<\/p><\/li><li><p>1 EL Pflanzen\u00f6l<\/p><\/li><li><p>2 EL Kapern<\/p><\/li><li><p>1 Bio-Zitrone<\/p><\/li><li><p>2 EL frisch gehackte Petersilie<\/p><\/li><li><p>Salz<\/p><\/li><li><p>frisch gemahlener schwarzer Pfeffer<\/p><\/li><\/ul><h3>Zubereitung<\/h3><p>Die <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezungen<\/a> gr\u00fcndlich trocken tupfen und auf beiden Seiten mit Salz und Pfeffer w\u00fcrzen.<\/p><p>Die Fische leicht mit Mehl best\u00e4uben und \u00fcbersch\u00fcssiges Mehl abklopfen.<\/p><p>Das \u00d6l mit etwa 30 g Butter in einer gro\u00dfen Pfanne erhitzen.<\/p><p>Die <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezungen<\/a> bei mittlerer Hitze je nach Gr\u00f6\u00dfe etwa 4 bis 6 Minuten pro Seite goldbraun braten.<\/p><p>Die fertigen Fische aus der Pfanne nehmen und kurz warm halten.<\/p><p>Die restliche Butter in die Pfanne geben und langsam leicht br\u00e4unen lassen, bis sie einen feinen nussigen Duft entwickelt.<\/p><p>Die Kapern hinzuf\u00fcgen und kurz in der Butter schwenken.<\/p><p>Etwas Zitronensaft dazugeben und die Kapernbutter sofort \u00fcber die <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezungen<\/a> verteilen.<\/p><p>Mit frisch gehackter Petersilie und Zitronenspalten servieren.<\/p><h3>Tipp<\/h3><p>Zur <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/seezunge\/\">Seezunge<\/a> mit Kapernbutter passen kleine Salzkartoffeln, Kartoffelp\u00fcree oder gr\u00fcner Spargel besonders gut.<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gebratene Seezunge mit Kapernbutter verbindet zarten Fisch mit nussiger Butter, w\u00fcrzigen Kapern und frischer Zitrone. Ein feines, elegantes Gericht, das mit wenigen Zutaten besonders aromatisch gelingt.<\/p>\n","protected":false},"author":3,"featured_media":4631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,7],"tags":[],"class_list":["post-4630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisch-rezepte","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gebratene Seezunge mit Kapernbutter - GreetFish Magazin<\/title>\n<meta name=\"description\" content=\"Gebratene Seezunge mit aromatischer Kapernbutter, Zitrone und Petersilie. Ein feines und einfaches Rezept f\u00fcr zarten Fischgenuss.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebratene Seezunge mit feiner Kapernbutter\" \/>\n<meta property=\"og:description\" content=\"Zarte Seezunge, goldbraun gebraten und mit nussiger Butter, Kapern und Zitrone verfeinert \u2013 ein elegantes Fischgericht mit wenigen Zutaten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/\" \/>\n<meta property=\"og:site_name\" content=\"GreetFish Magazin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-10T07:01:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T07:08:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2026\/10\/Gebratene-Seezunge-mit-Kapernbutter.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthias Klaassen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthias Klaassen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/\"},\"author\":{\"name\":\"Matthias Klaassen\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b\"},\"headline\":\"Gebratene Seezunge mit Kapernbutter\",\"datePublished\":\"2026-09-10T07:01:22+00:00\",\"dateModified\":\"2026-10-15T07:08:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/\"},\"wordCount\":193,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\"},\"articleSection\":[\"Fisch Rezepte\",\"Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/\",\"url\":\"https:\/\/greetfish.de\/magazin\/gebratene-seezunge-mit-kapernbutter\/\",\"name\":\"Gebratene Seezunge mit Kapernbutter - GreetFish Magazin\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#website\"},\"datePublished\":\"2026-09-10T07:01:22+00:00\",\"dateModified\":\"2026-10-15T07:08:18+00:00\",\"description\":\"Gebratene Seezunge mit aromatischer Kapernbutter, Zitrone und Petersilie. 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