{"id":4531,"date":"2026-09-22T11:20:14","date_gmt":"2026-09-22T09:20:14","guid":{"rendered":"https:\/\/greetfish.de\/magazin\/?p=4531"},"modified":"2026-09-28T11:26:59","modified_gmt":"2026-09-28T09:26:59","slug":"gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter","status":"publish","type":"post","link":"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/","title":{"rendered":"Gebratenes Rotbarschfilet mit Knoblauch-Kr\u00e4uterbutter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4531\" class=\"elementor elementor-4531\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0647072 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0647072\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4332389\" data-id=\"4332389\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75c8844 elementor-widget elementor-widget-text-editor\" data-id=\"75c8844\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\">\u00a0<\/h3><h2>Gebratenes <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilet<\/a> mit Knoblauch-Kr\u00e4uterbutter<\/h2><h3><a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarsch<\/a> \u2013 goldbraun und aromatisch<\/h3><p>Gebratenes <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilet<\/a> bleibt innen wunderbar saftig und entwickelt au\u00dfen feine R\u00f6staromen. Knoblauch-Kr\u00e4uterbutter verleiht dem milden Fisch zus\u00e4tzlich W\u00fcrze und macht ihn besonders herzhaft.<\/p><h3>Zutaten f\u00fcr 2 Personen<\/h3><ul><li>2 <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilets<\/a> \u00e0 ca. 180\u2013200 g<\/li><li>1 EL Pflanzen\u00f6l<\/li><li>2 EL Butter<\/li><li>2 Knoblauchzehen<\/li><li>1 EL frisch gehackte Petersilie<\/li><li>1 TL gehackter Thymian<\/li><li>\u00bd Bio-Zitrone<\/li><li>Salz<\/li><li>frisch gemahlener schwarzer Pfeffer<\/li><\/ul><h3>Zubereitung<\/h3><p>Die <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilets<\/a> trocken tupfen und von beiden Seiten leicht mit Salz und Pfeffer w\u00fcrzen.<\/p><p>Den Knoblauch sch\u00e4len und fein hacken.<\/p><p>Pflanzen\u00f6l in einer gro\u00dfen Pfanne erhitzen.<\/p><p>Die <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilets<\/a> bei mittlerer bis kr\u00e4ftiger Hitze je nach Dicke etwa 3 bis 4 Minuten auf der ersten Seite braten.<\/p><p>Die Filets vorsichtig wenden und weitere 2 bis 3 Minuten garen.<\/p><p>Die Hitze etwas reduzieren.<\/p><p>Butter und Knoblauch in die Pfanne geben und kurz aufsch\u00e4umen lassen.<\/p><p>Petersilie und Thymian hinzuf\u00fcgen und die Filets mehrfach mit der aromatischen Butter \u00fcbergie\u00dfen.<\/p><p>Zum Schluss etwas Zitronenabrieb und einige Spritzer Zitronensaft dar\u00fcbergeben.<\/p><p>Sofort servieren.<\/p><h3>Garzeit<\/h3><p>Die gesamte Bratzeit betr\u00e4gt je nach Dicke etwa 5 bis 7 Minuten. Das Fischfleisch sollte saftig bleiben und sich leicht in Lamellen teilen lassen.<\/p><h3>Tipp<\/h3><p>Besonders gut passen Rosmarinkartoffeln, gebratenes Gem\u00fcse, Kartoffelp\u00fcree oder ein knackiger Salat dazu<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rotbarsch \u2013 goldbraun und aromatisch<\/p>\n<p>Gebratenes Rotbarschfilet bleibt innen wunderbar saftig und entwickelt au\u00dfen feine R\u00f6staromen. Knoblauch-Kr\u00e4uterbutter verleiht dem milden Fisch zus\u00e4tzlich W\u00fcrze und macht ihn besonders herzhaft.<\/p>\n","protected":false},"author":3,"featured_media":4532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,7],"tags":[],"class_list":["post-4531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisch-rezepte","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gebratenes Rotbarschfilet mit Knoblauch-Kr\u00e4uterbutter - GreetFish Magazin<\/title>\n<meta name=\"description\" content=\"Gebratenes Rotbarschfilet mit Knoblauch-Kr\u00e4uterbutter: au\u00dfen goldbraun, innen saftig und mit feinen Kr\u00e4utern herrlich aromatisch.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebratenes Rotbarschfilet mit Knoblauch-Kr\u00e4uterbutter\" \/>\n<meta property=\"og:description\" content=\"Goldbraun gebratenes Rotbarschfilet mit w\u00fcrziger Knoblauch-Kr\u00e4uterbutter \u2013 au\u00dfen aromatisch, innen saftig und in wenigen Minuten serviert.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/\" \/>\n<meta property=\"og:site_name\" content=\"GreetFish Magazin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-22T09:20:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T09:26:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2026\/09\/Gebratenes-Rotbarschfilet-mit-Knoblauch-Kraeuterbutter.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthias Klaassen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthias Klaassen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/\"},\"author\":{\"name\":\"Matthias Klaassen\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b\"},\"headline\":\"Gebratenes Rotbarschfilet mit Knoblauch-Kr\u00e4uterbutter\",\"datePublished\":\"2026-09-22T09:20:14+00:00\",\"dateModified\":\"2026-09-28T09:26:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/\"},\"wordCount\":201,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\"},\"articleSection\":[\"Fisch Rezepte\",\"Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/\",\"url\":\"https:\/\/greetfish.de\/magazin\/gebratenes-rotbarschfilet-mit-knoblauch-kraeuterbutter\/\",\"name\":\"Gebratenes Rotbarschfilet mit Knoblauch-Kr\u00e4uterbutter - 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