{"id":4518,"date":"2026-09-23T10:45:03","date_gmt":"2026-09-23T08:45:03","guid":{"rendered":"https:\/\/greetfish.de\/magazin\/?p=4518"},"modified":"2026-09-28T11:19:37","modified_gmt":"2026-09-28T09:19:37","slug":"rotbarschfilet-in-cremiger-senf-dill-sauce","status":"publish","type":"post","link":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/","title":{"rendered":"Rotbarschfilet in cremiger Senf-Dill-Sauce"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4518\" class=\"elementor elementor-4518\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ae5ff91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae5ff91\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b1feb3\" data-id=\"2b1feb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c5b7d elementor-widget elementor-widget-text-editor\" data-id=\"42c5b7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilet<\/a> in cremiger Senf-Dill-Sauce<\/h2><h3><a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarsch<\/a> \u2013 cremig, w\u00fcrzig und fein<\/h3><p>Saftiges <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilet<\/a> trifft auf eine cremige Sauce mit Senf und frischem Dill. Die feine W\u00fcrze erg\u00e4nzt den milden Fischgeschmack harmonisch und macht das Gericht besonders aromatisch.<\/p><h3>Zutaten f\u00fcr 2 Personen<\/h3><h3>F\u00fcr den <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarsch<\/a><\/h3><ul><li>2 <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilets<\/a> \u00e0 ca. 180\u2013200 g<\/li><li>1 EL Butter<\/li><li>1 EL Pflanzen\u00f6l<\/li><li>Salz<\/li><li>frisch gemahlener schwarzer Pfeffer<\/li><\/ul><h3>F\u00fcr die Senf-Dill-Sauce<\/h3><ul><li>150 ml Sahne<\/li><li>50 ml Fisch- oder Gem\u00fcsefond<\/li><li>2 TL Dijon-Senf<\/li><li>1 TL k\u00f6rniger Senf<\/li><li>2 EL frisch gehackter Dill<\/li><li>\u00bd Bio-Zitrone<\/li><li>Salz<\/li><li>frisch gemahlener schwarzer Pfeffer<\/li><\/ul><h3>Zubereitung<\/h3><p>Die <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilets<\/a> trocken tupfen und mit Salz und Pfeffer w\u00fcrzen.<\/p><p>Butter und Pflanzen\u00f6l in einer Pfanne erhitzen.<\/p><p>Die Filets bei mittlerer Hitze je nach Dicke etwa 3 bis 4 Minuten pro Seite braten.<\/p><p>Den Fisch anschlie\u00dfend vorsichtig aus der Pfanne nehmen und warm halten.<\/p><p>Den Fond in die Pfanne geben und den Bratensatz l\u00f6sen.<\/p><p>Die Sahne hinzuf\u00fcgen und die Sauce einige Minuten leicht eink\u00f6cheln lassen.<\/p><p>Dijon-Senf und k\u00f6rnigen Senf unterr\u00fchren.<\/p><p>Etwas Zitronenabrieb und einige Spritzer Zitronensaft hinzuf\u00fcgen.<\/p><p>Die Sauce mit Salz und Pfeffer abschmecken.<\/p><p>Zum Schluss den gehackten Dill unterheben.<\/p><p>Die Rotbarschfilets zur\u00fcck in die Sauce geben und etwa 1 Minute darin erw\u00e4rmen.<\/p><h3>Garzeit<\/h3><p>Je nach Dicke ben\u00f6tigt das <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch-rotbarsch\/20620500\/rotbarschfilet-fangfrisch\">Rotbarschfilet<\/a> etwa 6 bis 8 Minuten Bratzeit. Anschlie\u00dfend sollte es lediglich kurz in der fertigen Sauce erw\u00e4rmt werden.<\/p><h3>Tipp<\/h3><p>Reis, Salzkartoffeln, Kartoffelp\u00fcree oder gr\u00fcner Spargel passen besonders gut zu der cremigen Senf-Dill-Sauce.<\/p><p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rotbarsch \u2013 cremig, w\u00fcrzig und fein<\/p>\n<p>Saftiges Rotbarschfilet trifft auf eine cremige Sauce mit Senf und frischem Dill. Die feine W\u00fcrze erg\u00e4nzt den milden Fischgeschmack harmonisch und macht das Gericht besonders aromatisch.<\/p>\n","protected":false},"author":3,"featured_media":4519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,7],"tags":[],"class_list":["post-4518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisch-rezepte","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rotbarschfilet in cremiger Senf-Dill-Sauce - GreetFish Magazin<\/title>\n<meta name=\"description\" content=\"Rotbarschfilet in cremiger Senf-Dill-Sauce: zarter Fisch, feine W\u00fcrze und eine herrlich cremige Sauce. Einfach und schnell zubereitet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rotbarschfilet in cremiger Senf-Dill-Sauce\" \/>\n<meta property=\"og:description\" content=\"Zart gebratenes Rotbarschfilet in einer cremigen Sauce mit Senf, Dill und feiner Zitronennote \u2013 w\u00fcrzig, harmonisch und herrlich unkompliziert.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"GreetFish Magazin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-23T08:45:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T09:19:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2026\/09\/Rotbarschfilet-in-cremiger-Senf-Dill-Sauce.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthias Klaassen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthias Klaassen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\"},\"author\":{\"name\":\"Matthias Klaassen\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b\"},\"headline\":\"Rotbarschfilet in cremiger Senf-Dill-Sauce\",\"datePublished\":\"2026-09-23T08:45:03+00:00\",\"dateModified\":\"2026-09-28T09:19:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\"},\"wordCount\":231,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\"},\"articleSection\":[\"Fisch Rezepte\",\"Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\",\"url\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\",\"name\":\"Rotbarschfilet in cremiger Senf-Dill-Sauce - GreetFish Magazin\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#website\"},\"datePublished\":\"2026-09-23T08:45:03+00:00\",\"dateModified\":\"2026-09-28T09:19:37+00:00\",\"description\":\"Rotbarschfilet in cremiger Senf-Dill-Sauce: zarter Fisch, feine W\u00fcrze und eine herrlich cremige Sauce. Einfach und schnell zubereitet.\",\"breadcrumb\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/greetfish.de\/magazin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rotbarschfilet in cremiger Senf-Dill-Sauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#website\",\"url\":\"https:\/\/greetfish.de\/magazin\/\",\"name\":\"GreetFish Magazin\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/greetfish.de\/magazin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\",\"name\":\"GreetFish Magazin\",\"url\":\"https:\/\/greetfish.de\/magazin\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2021\/02\/Magazin-Logo.png\",\"contentUrl\":\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2021\/02\/Magazin-Logo.png\",\"width\":350,\"height\":100,\"caption\":\"GreetFish Magazin\"},\"image\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b\",\"name\":\"Matthias Klaassen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/89fe4ab9b23b4b92b3d311f0e7e38243c94277154151f6f9a2714403c0818313?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/89fe4ab9b23b4b92b3d311f0e7e38243c94277154151f6f9a2714403c0818313?s=96&d=mm&r=g\",\"caption\":\"Matthias Klaassen\"},\"url\":\"https:\/\/greetfish.de\/magazin\/author\/matthias-klaassen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rotbarschfilet in cremiger Senf-Dill-Sauce - GreetFish Magazin","description":"Rotbarschfilet in cremiger Senf-Dill-Sauce: zarter Fisch, feine W\u00fcrze und eine herrlich cremige Sauce. Einfach und schnell zubereitet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/","og_locale":"de_DE","og_type":"article","og_title":"Rotbarschfilet in cremiger Senf-Dill-Sauce","og_description":"Zart gebratenes Rotbarschfilet in einer cremigen Sauce mit Senf, Dill und feiner Zitronennote \u2013 w\u00fcrzig, harmonisch und herrlich unkompliziert.","og_url":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/","og_site_name":"GreetFish Magazin","article_published_time":"2026-09-23T08:45:03+00:00","article_modified_time":"2026-09-28T09:19:37+00:00","og_image":[{"width":770,"height":440,"url":"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2026\/09\/Rotbarschfilet-in-cremiger-Senf-Dill-Sauce.png","type":"image\/png"}],"author":"Matthias Klaassen","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Matthias Klaassen","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#article","isPartOf":{"@id":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/"},"author":{"name":"Matthias Klaassen","@id":"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b"},"headline":"Rotbarschfilet in cremiger Senf-Dill-Sauce","datePublished":"2026-09-23T08:45:03+00:00","dateModified":"2026-09-28T09:19:37+00:00","mainEntityOfPage":{"@id":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/"},"wordCount":231,"commentCount":0,"publisher":{"@id":"https:\/\/greetfish.de\/magazin\/#organization"},"articleSection":["Fisch Rezepte","Rezepte"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/","url":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/","name":"Rotbarschfilet in cremiger Senf-Dill-Sauce - GreetFish Magazin","isPartOf":{"@id":"https:\/\/greetfish.de\/magazin\/#website"},"datePublished":"2026-09-23T08:45:03+00:00","dateModified":"2026-09-28T09:19:37+00:00","description":"Rotbarschfilet in cremiger Senf-Dill-Sauce: zarter Fisch, feine W\u00fcrze und eine herrlich cremige Sauce. Einfach und schnell zubereitet.","breadcrumb":{"@id":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/greetfish.de\/magazin\/rotbarschfilet-in-cremiger-senf-dill-sauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/greetfish.de\/magazin\/"},{"@type":"ListItem","position":2,"name":"Rotbarschfilet in cremiger Senf-Dill-Sauce"}]},{"@type":"WebSite","@id":"https:\/\/greetfish.de\/magazin\/#website","url":"https:\/\/greetfish.de\/magazin\/","name":"GreetFish Magazin","description":"","publisher":{"@id":"https:\/\/greetfish.de\/magazin\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/greetfish.de\/magazin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/greetfish.de\/magazin\/#organization","name":"GreetFish Magazin","url":"https:\/\/greetfish.de\/magazin\/","sameAs":[],"logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/greetfish.de\/magazin\/#\/schema\/logo\/image\/","url":"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2021\/02\/Magazin-Logo.png","contentUrl":"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2021\/02\/Magazin-Logo.png","width":350,"height":100,"caption":"GreetFish Magazin"},"image":{"@id":"https:\/\/greetfish.de\/magazin\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b","name":"Matthias Klaassen","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/89fe4ab9b23b4b92b3d311f0e7e38243c94277154151f6f9a2714403c0818313?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/89fe4ab9b23b4b92b3d311f0e7e38243c94277154151f6f9a2714403c0818313?s=96&d=mm&r=g","caption":"Matthias Klaassen"},"url":"https:\/\/greetfish.de\/magazin\/author\/matthias-klaassen\/"}]}},"_links":{"self":[{"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/posts\/4518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/comments?post=4518"}],"version-history":[{"count":11,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/posts\/4518\/revisions"}],"predecessor-version":[{"id":4530,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/posts\/4518\/revisions\/4530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/media\/4519"}],"wp:attachment":[{"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/media?parent=4518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/categories?post=4518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greetfish.de\/magazin\/wp-json\/wp\/v2\/tags?post=4518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}