{"id":4273,"date":"2026-09-21T20:15:00","date_gmt":"2026-09-21T18:15:00","guid":{"rendered":"https:\/\/greetfish.de\/magazin\/?p=4273"},"modified":"2026-09-25T11:53:26","modified_gmt":"2026-09-25T09:53:26","slug":"kabeljau-in-cremiger-senf-sahne-sauce","status":"publish","type":"post","link":"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/","title":{"rendered":"Kabeljau in cremiger Senf-Sahne-Sauce"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4273\" class=\"elementor elementor-4273\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-056aa69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"056aa69\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aef9a48\" data-id=\"aef9a48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f8a4ec elementor-widget elementor-widget-text-editor\" data-id=\"9f8a4ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 data-pm-slice=\"1 1 []\"><a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a> \u2013 zartes Fischfilet trifft auf cremige W\u00fcrze<\/h3>\n<p><a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a> \u00fcberzeugt mit seinem milden Geschmack und seinem zarten, saftigen Fleisch. In Kombination mit einer cremigen Senf-Sahne-Sauce erh\u00e4lt der feine Fisch eine angenehm w\u00fcrzige Note, ohne dabei seinen eigenen Charakter zu verlieren. Ein harmonisches Gericht, das unkompliziert zuzubereiten ist und dennoch besonders schmeckt.<\/p>\n<h2><a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a> in cremiger Senf-Sahne-Sauce<\/h2>\n<p class=\"isSelectedEnd\"><a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a> in Senf-Sahne-Sauce ist ein wunderbar cremiges Fischgericht mit feiner W\u00fcrze. Die milde Sauce aus Sahne, Senf und einem Hauch Zitrone erg\u00e4nzt das zarte <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a>fleisch perfekt, ohne den Geschmack des Fisches zu \u00fcberdecken.<\/p>\n<h3>Zutaten f\u00fcr 2 Personen<\/h3>\n<h4>F\u00fcr den <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a><\/h4>\n<ul data-spread=\"false\">\n<li>2 <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljau<\/a>filets \u00e0 ca. 180\u2013200 g<\/li>\n<li>1 EL Butter<\/li>\n<li>1 EL Pflanzen\u00f6l<\/li>\n<li>Salz<\/li>\n<li>frisch gemahlener schwarzer Pfeffer<\/li>\n<li>etwas Zitronensaft<\/li>\n<\/ul>\n<h4>F\u00fcr die Senf-Sahne-Sauce<\/h4>\n<ul data-spread=\"false\">\n<li>150 ml Sahne<\/li>\n<li>50 ml Gem\u00fcse- oder Fischfond<\/li>\n<li>1 EL mittelscharfer Senf<\/li>\n<li>1 TL Dijon-Senf<\/li>\n<li>1 TL Zitronensaft<\/li>\n<li>1 EL gehackter Dill oder Petersilie<\/li>\n<li>Salz<\/li>\n<li>frisch gemahlener schwarzer Pfeffer<\/li>\n<\/ul>\n<h3>Zubereitung<\/h3>\n<p class=\"isSelectedEnd\">Die <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljaufilets<\/a> trocken tupfen und mit Salz und Pfeffer w\u00fcrzen.<\/p>\n<p class=\"isSelectedEnd\">Butter und \u00d6l in einer Pfanne erhitzen. Die Filets bei mittlerer Hitze je nach Dicke etwa 3 bis 4 Minuten pro Seite braten. Anschlie\u00dfend aus der Pfanne nehmen und warm halten.<\/p>\n<p class=\"isSelectedEnd\">Den Fond in die Pfanne geben und kurz aufkochen lassen.<\/p>\n<p class=\"isSelectedEnd\">Die Sahne hinzuf\u00fcgen und einige Minuten bei niedriger bis mittlerer Hitze leicht eink\u00f6cheln lassen.<\/p>\n<p class=\"isSelectedEnd\">Mittelscharfen Senf und Dijon-Senf unterr\u00fchren. Mit Zitronensaft, Salz und Pfeffer abschmecken.<\/p>\n<p class=\"isSelectedEnd\">Zum Schluss Dill oder Petersilie unterheben.<\/p>\n<p class=\"isSelectedEnd\">Die <a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/kabeljau\/\">Kabeljaufilets<\/a> zur\u00fcck in die Sauce geben und nur noch kurz erw\u00e4rmen.<\/p>\n<h3>Tipp<\/h3>\n<p>Dazu passen besonders gut Salzkartoffeln, Kartoffelp\u00fcree, Reis oder ged\u00fcnstetes Gem\u00fcse.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kabeljau \u2013 cremig, mild und w\u00fcrzig<\/p>\n<p>Zarter Kabeljau trifft auf eine cremige Sauce mit feiner Senfnote. Die milde W\u00fcrze erg\u00e4nzt den feinen Geschmack des Fischs besonders harmonisch und macht dieses Gericht angenehm aromatisch.<\/p>\n","protected":false},"author":3,"featured_media":4274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,7],"tags":[],"class_list":["post-4273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisch-rezepte","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kabeljau in cremiger Senf-Sahne-Sauce - GreetFish Magazin<\/title>\n<meta name=\"description\" content=\"Kabeljau in cremiger Senf-Sahne-Sauce mit Zitrone und Kr\u00e4utern. Einfaches Rezept f\u00fcr zarten und aromatischen Fischgenuss.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kabeljau in cremiger Senf-Sahne-Sauce\" \/>\n<meta property=\"og:description\" content=\"Zarter Kabeljau in einer cremigen Sauce aus Sahne, Senf und Zitrone \u2013 ein unkompliziertes Fischgericht mit feiner W\u00fcrze.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"GreetFish Magazin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-21T18:15:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T09:53:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2026\/09\/Kabeljau-in-cremiger-Senf-Sahne-Sauce.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthias Klaassen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthias Klaassen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/\"},\"author\":{\"name\":\"Matthias Klaassen\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b\"},\"headline\":\"Kabeljau in cremiger Senf-Sahne-Sauce\",\"datePublished\":\"2026-09-21T18:15:00+00:00\",\"dateModified\":\"2026-09-25T09:53:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/\"},\"wordCount\":261,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\"},\"articleSection\":[\"Fisch Rezepte\",\"Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/\",\"url\":\"https:\/\/greetfish.de\/magazin\/kabeljau-in-cremiger-senf-sahne-sauce\/\",\"name\":\"Kabeljau in cremiger Senf-Sahne-Sauce - GreetFish Magazin\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#website\"},\"datePublished\":\"2026-09-21T18:15:00+00:00\",\"dateModified\":\"2026-09-25T09:53:26+00:00\",\"description\":\"Kabeljau in cremiger Senf-Sahne-Sauce mit Zitrone und Kr\u00e4utern. 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