{"id":4240,"date":"2026-09-19T11:32:03","date_gmt":"2026-09-19T09:32:03","guid":{"rendered":"https:\/\/greetfish.de\/magazin\/?p=4240"},"modified":"2026-09-25T12:00:59","modified_gmt":"2026-09-25T10:00:59","slug":"heilbutt-mit-cremiger-senf-dill-sauce","status":"publish","type":"post","link":"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/","title":{"rendered":"Heilbutt mit cremiger Senf-Dill-Sauce"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4240\" class=\"elementor elementor-4240\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ff9957a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff9957a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fdd5d7\" data-id=\"2fdd5d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8175e03 elementor-widget elementor-widget-text-editor\" data-id=\"8175e03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 data-pm-slice=\"1 1 []\"><a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/heilbutt\/\">Heilbutt<\/a> \u2013 zarter Fischgenuss mit feiner W\u00fcrze<\/h3>\n<p><a href=\"https:\/\/greetfish.de\/fisch\/frisch-fisch\/heilbutt\/\">Heilbutt<\/a> begeistert mit seinem festen, zugleich zarten Fleisch und seinem angenehm milden Aroma. Eine cremige Sauce aus Senf und Dill erg\u00e4nzt den feinen Fisch besonders harmonisch und verleiht ihm eine w\u00fcrzige, frische Note. So entsteht ein elegantes Gericht, das unkompliziert zuzubereiten ist und wunderbar ausgewogen schmeckt.<\/p>\n<h2><a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbutt<\/a> mit cremiger Senf-Dill-Sauce<\/h2>\n<p class=\"isSelectedEnd\"><a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbutt<\/a> mit Senf-Dill-Sauce verbindet zartes Fischfleisch mit einer cremigen, leicht w\u00fcrzigen Sauce. Dill, Senf und ein Hauch Zitrone unterstreichen das feine Aroma des <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbutts<\/a>, ohne seinen Geschmack zu \u00fcberdecken. Ein sch\u00f6nes Gericht f\u00fcr den Alltag ebenso wie f\u00fcr besondere Anl\u00e4sse.<\/p>\n<h3>Zutaten f\u00fcr 2 Personen<\/h3>\n<h4>F\u00fcr den <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbutt<\/a><\/h4>\n<ul data-spread=\"false\">\n<li>2 <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbuttfilets<\/a> \u00e0 ca. 180\u2013200 g<\/li>\n<li>1 EL Butter<\/li>\n<li>1 EL Pflanzen\u00f6l<\/li>\n<li>Salz<\/li>\n<li>frisch gemahlener schwarzer Pfeffer<\/li>\n<li>etwas Zitronensaft<\/li>\n<\/ul>\n<h4><strong>F\u00fcr die Senf-Dill-Sauce<\/strong><\/h4>\n<ul data-spread=\"false\">\n<li>150 ml Sahne<\/li>\n<li>50 ml Gem\u00fcse- oder Fischfond<\/li>\n<li>1 EL mittelscharfer Senf<\/li>\n<li>1 TL Dijon-Senf<\/li>\n<li>2 EL frisch gehackter Dill<\/li>\n<li>1 TL Zitronensaft<\/li>\n<li>Salz<\/li>\n<li>frisch gemahlener schwarzer Pfeffer<\/li>\n<\/ul>\n<h3>Zubereitung<\/h3>\n<p class=\"isSelectedEnd\">Die <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbuttfilets<\/a> trocken tupfen und mit Salz und Pfeffer w\u00fcrzen.<\/p>\n<p class=\"isSelectedEnd\">Butter und \u00d6l in einer Pfanne erhitzen. Die Filets bei mittlerer Hitze je nach Dicke etwa 3 bis 4 Minuten pro Seite braten. Anschlie\u00dfend aus der Pfanne nehmen und warm halten.<\/p>\n<p class=\"isSelectedEnd\">Den Fond in die Pfanne geben und kurz aufkochen lassen.<\/p>\n<p class=\"isSelectedEnd\">Die Sahne hinzuf\u00fcgen und die Sauce einige Minuten bei niedriger bis mittlerer Hitze leicht eink\u00f6cheln lassen.<\/p>\n<p class=\"isSelectedEnd\">Mittelscharfen Senf und Dijon-Senf unterr\u00fchren. Mit Zitronensaft, Salz und Pfeffer abschmecken.<\/p>\n<p class=\"isSelectedEnd\">Zum Schluss den frisch gehackten Dill unterheben. Die Sauce danach nicht mehr stark kochen, damit der Dill sein frisches Aroma beh\u00e4lt.<\/p>\n<p class=\"isSelectedEnd\">Die <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbuttfilets<\/a> mit der Senf-Dill-Sauce anrichten und sofort servieren.<\/p>\n<h3>Tipp<\/h3>\n<p>Salzkartoffeln, Kartoffelp\u00fcree, Reis oder ged\u00fcnstetes Gem\u00fcse passen besonders gut zu diesem <a href=\"https:\/\/greetfish.de\/fisch-frisch-fisch\/20520500\/schwarzer-heilbutt-im-anschnitt\">Heilbutt<\/a>-Rezept. Wer die Sauce etwas leichter m\u00f6chte, kann einen Teil der Sahne durch Milch oder zus\u00e4tzlichen Fond ersetzen.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heilbutt \u2013 cremig, fein und w\u00fcrzig<\/p>\n<p>Zarter Heilbutt trifft auf eine cremige Sauce mit feinem Senf und frischem Dill. Die milde W\u00fcrze erg\u00e4nzt den feinen Fischgeschmack harmonisch und macht dieses Gericht besonders aromatisch.<\/p>\n","protected":false},"author":3,"featured_media":4241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,7],"tags":[],"class_list":["post-4240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisch-rezepte","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heilbutt mit cremiger Senf-Dill-Sauce - GreetFish Magazin<\/title>\n<meta name=\"description\" content=\"Heilbutt mit cremiger Senf-Dill-Sauce: Zartes Fischfilet mit Dill, Senf und Zitrone \u2013 einfach zubereitet und herrlich aromatisch.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heilbutt mit cremiger Senf-Dill-Sauce\" \/>\n<meta property=\"og:description\" content=\"Zarter Heilbutt trifft auf eine cremige Sauce aus Senf, frischem Dill und Zitrone \u2013 ein feines Fischgericht f\u00fcr besondere Genussmomente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"GreetFish Magazin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-19T09:32:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T10:00:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greetfish.de\/magazin\/wp-content\/uploads\/2026\/09\/Heilbutt-mit-cremiger-Senf-Dill-Sauce.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matthias Klaassen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matthias Klaassen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/\"},\"author\":{\"name\":\"Matthias Klaassen\",\"@id\":\"https:\/\/greetfish.de\/magazin\/#\/schema\/person\/2a6ee751b827643b6a64314ac507588b\"},\"headline\":\"Heilbutt mit cremiger Senf-Dill-Sauce\",\"datePublished\":\"2026-09-19T09:32:03+00:00\",\"dateModified\":\"2026-09-25T10:00:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/\"},\"wordCount\":306,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/greetfish.de\/magazin\/#organization\"},\"articleSection\":[\"Fisch Rezepte\",\"Rezepte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/\",\"url\":\"https:\/\/greetfish.de\/magazin\/heilbutt-mit-cremiger-senf-dill-sauce\/\",\"name\":\"Heilbutt mit cremiger Senf-Dill-Sauce - 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